Nutritious & Delicious Shake – Muscle intelligence
academy.muscleintelligence.com
- 1 scoop vanilla protein - 1 peach pitted - 5 medium strawberries (fresh or frozen) - 2 teaspoons chia seeds, soaked for 10 minutes - 1 head of baby bok choy
Ingredients
- 1 scoop vanilla protein
- 1 peach pitted
- 5 medium strawberries (fresh or frozen)
- 2 teaspoons chia seeds, soaked for 10 minutes
- 1 head of baby bok choy (3-5 leaves and stalks of big, adult bok choy
- 4 to 6 ounces of filtered water
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