Chocolate Chip Muesli Bars - One Handed Cooks

Ingredients

• 2 cups old-fashioned oats
• ½ cup mixed seeds (pepitas, sunflower seeds), blitzed into a fine meal
• ½ cup mini chocolate chips or cacao nibs (optional)
• ½ teaspoon salt
• pinch of cinnamon
• 1tbsp chia seeds
• 2 tbsp water
• ¼ cup honey
• ¼ cup pure maple syrup (or more honey)
• ½ cup cooking oil e.g. coconut (melted) or rice bran
• 2 large egg whites, lightly whisked