Apple Energy Bites | UNL Food | Nebraska

Apple Energy Bites | UNL Food | Nebraska

food.unl.edu

Easy apple energy bites made with creamy nut butter, diced apples, and oats for a quick, healthy snack. Perfect for budget-conscious eaters!

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Ingredients

  • ½ cup creamy nut butter (peanut, soy, almond, etc.)
  • 1 medium-sized apple, gently rubbed under cold running water, diced finely (1 cup diced)
  • 1 Tablespoon lemon juice
  • 1 1/2 cups quick or old-fashioned rolled oats
  • 1 Tablespoon honey
  • 1/2 teaspoon ground cinnamon
  • Cooking spray

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