Dark Chocolate Cherry Overnight Oats | Nutritional Therapy
www.nutritionaltherapyforibd.org
Create a delicious dark chocolate and cherry overnight oats recipe. This IBD-friendly breakfast supports an inflammatory bowel disease diet and gut health.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.
Ingredients
- 1 cup plant-based milk (almond, soy, or oat)
- ½ cup cherries (frozen is preferred because they release more juice)
- ½ cup steel-cut or rolled oats
- 1 tbsp cacao nibs
- 1 tbsp unsweetened cacao powder
- 1 tsp chia seeds
- 1 tsp of flaxseed meal
- ½ tsp ground cinnamon
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