Mango and Black Rice Chicken Salad - Delicious Living

Mango and Black Rice Chicken Salad - Delicious Living

www.deliciousliving.com

Lean proteins, including skinless chicken, are low in artery-clogging saturated fat. Paired with whole grains for antioxidants and fiber, pine nuts for monounsaturated fats, and beta-carotene-packed...

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Ingredients

  • 1 cup black rice, black and mahogany rice blend (such as Lundberg Japonica), or brown rice blend
  • 1 3/4 cup water
  • 3/4 cup mango nectar, divided
  • 8 ounces cooked chicken breast, chopped (leftover or skinless rotisserie chicken is fine)
  • 3/8 teaspoon freshly ground black pepper
  • 2 cups diced ripe mango
  • 1/2 cup thinly sliced green onion
  • 1/4 cup finely chopped parsley
  • 2 tablespoons finely chopped cilantro
  • 2 tablespoons finely chopped mint
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon sea salt
  • 1/4 cup toasted pine nuts

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