Mango and Black Rice Chicken Salad - Delicious Living
Lean proteins, including skinless chicken, are low in artery-clogging saturated fat. Paired with whole grains for antioxidants and fiber, pine nuts for monounsaturated fats, and beta-carotene-packed...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.
Ingredients
- 1 cup black rice, black and mahogany rice blend (such as Lundberg Japonica), or brown rice blend
- 1 3/4 cup water
- 3/4 cup mango nectar, divided
- 8 ounces cooked chicken breast, chopped (leftover or skinless rotisserie chicken is fine)
- 3/8 teaspoon freshly ground black pepper
- 2 cups diced ripe mango
- 1/2 cup thinly sliced green onion
- 1/4 cup finely chopped parsley
- 2 tablespoons finely chopped cilantro
- 2 tablespoons finely chopped mint
- 2 tablespoons extra-virgin olive oil
- 1/2 teaspoon sea salt
- 1/4 cup toasted pine nuts
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