STUFFED BELL PEPPERS - TCM World

STUFFED BELL PEPPERS - TCM World

www.tcmworld.org

For a healthy, hearty vegetarian meal, try stuffing peppers with rice and a mixture of your favorite vegetables. Peppers are great to support Stomach function.

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Ingredients

  • 2 bell peppers, cored
  • 1/4 cup rice
  • 1 tomato, chopped
  • 1/3 cup pine nuts
  • 1 stalk celery, chopped
  • Fresh mint, diced
  • Salt and freshly ground pepper, to taste

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