Banana Blueberry Bars Recipe | Dr. McDougall
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Ingredients
- 1 Cup Dates, pitted and halved
- 1 1/2 Cups Apple juice
- 1 Cup Oat flour
- 2 Cups Rolled oats
- 3/4 Tsp Cinnamon
- 1/4 Tsp Nutmeg
- 3 Bananas
- 1 Tsp Vanilla
- 1/2 Cup Fresh blueberries (frozen also works)
- 1/2 Cup Walnuts
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