Simple Hummus Sandwich - Virtual - mds.CulinaryMedicine.org

Simple Hummus Sandwich - Virtual - mds.CulinaryMedicine.org

staging.mds.culinarymedicine.org

Gather all ingredients and equipment. Toast the bread. Spread the hummus on both pieces of bread. Layer the remaining toppings on the sandwich and serve.

View full recipe on staging.mds.culinarymedicine.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.

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Ingredients

  • 2 slices Whole wheat bread
  • 1/4 cup Simple Hummus
  • 1/2 cup Fresh spinach (or arugula)
  • 1/4 cucumber Cucumber (thinly sliced)
  • 1/4 medium Apples (or pear)(thinly sliced)
  • 1 slice Reduced fat cheddar cheese
  • 1/4 medium Tomatoes (thinly sliced)

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