Keto Skillet Chicken Parmesan (Nut Free, Low Carb)

Keto Skillet Chicken Parmesan (Nut Free, Low Carb)

www.sugarfreemom.com

This Easy Low Carb Keto Skillet Chicken Parmesan is made in one pan and in 30 minutes! It’s a nut free, keto, low carb chicken parmesan that is as good as grand

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Cooking tools:

  • Meat tenderizer
  • Instant-read thermometer
  • Skillet
  • Mixing bowl
  • Whisk
  • Parchment paper
  • Plastic wrap
  • Plate
  • Spoon
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup

Ingredients

  • 8 boneless, skinless chicken breast halves (about 2 pounds)
  • 2 large eggs (beaten)
  • 2 tbsp fresh flat leaf parsley (chopped)
  • 1 tbsp minced garlic
  • 1/2 tsp fine sea salt
  • 1/4 tsp pepper
  • 1 cup keto breading (page 56 Naturally Keto Cookbook) (or use crushed pork rinds)
  • 1/2 cup grated Parmesan cheese
  • 4 tbsp avocado oil (divided)
  • 3 cups marinara sauce
  • 1 cup shredded mozzarella cheese

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