Mediterranean Kefir Bowl -

Mediterranean Kefir Bowl -

lifewaykefir.com

Our Mediterranean kefir bowl infuses both the flavors and ingredients of fresh green veggies, savory couscous, and a cucumber kefir sauce into one meal.

View full recipe on lifewaykefir.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.

Share this recipe:

Ingredients

  • Kefir Sauce
  • 1/4 cup seeded and peeled cucumber, finely chopped
  • 1 cup Organic Whole Milk Plain Kefir
  • 1/4 teaspoon dried dill
  • 1 clove garlic, minced
  • salt/pepper
  • Main Salad Ingredients
  • 3/4 cup couscous
  • 1 15 ounce. can chickpeas, drained, rinsed and patted very dry with towel
  • 1 teaspoon oil
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika
  • 1/2 red onion, thinly sliced
  • 1/4 cup red wine vinegar
  • 1/4 teaspoon coriander seeds
  • 1/3 cup fresh parsley, chopped
  • 1/3 cup fresh mint, chopped
  • 1 cup chopped tomatoes
  • 1/2 cup chopped cucumber

More Like This