Recipes - Vallecitos Mountain Retreat Center

Recipes - Vallecitos Mountain Retreat Center

www.vallecitos.org

Morning Muffins (or Chickpea Frittata) From the kitchen at Vallecitos Mountain Retreat Center By Katie Gall and Jack Egbar ...

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Ingredients

  • 1 ½ cups chickpea flour
  • ½ cups aqua fava (frothed to a peak)
  • 5 ½ cups water
  • ¼ Tbsp. baking powder
  • ½ Tbsp. turmeric
  • ½ tsp. salt
  • ¾ Tbsp. nutritional yeast
  • 4 Tbsp. roasted red pepper (minced)
  • ¾ cup sautéed spinach
  • 4 Tbsp. asparagus (raw, thinly sliced)

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