Keto Chicken Nuggets | Real Balanced
These Keto Chicken Nuggets are an easy recipe that can be made in 30 minutes. The nuggets are crispy on the outside and tender on the inside.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realbalanced.com.
Ingredients
- 12 1/2 ounces can canned chicken (drained, patted dry with paper towel)
- 1 cup 112 grams shredded mozzarella cheese
- ½ cup 55 grams ground sunflower seed meal or almond flour
- 1 egg
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ⅛ teaspoon pepper
- ½ cup ~50 grams crushed pork rinds
- ⅛ teaspoon ground cayenne pepper
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