Blueberry Sweet Potato Smoothie Bowl - Center for Nutrition Studies

Blueberry Sweet Potato Smoothie Bowl - Center for Nutrition Studies

nutritionstudies.org

Tender sweet potato makes the perfect creamy base and flavor complement for vitamin rich blueberries in this satisfying smoothie bowl.

View Original

Share this recipe:

Ingredients

  • 1 medium sweet potato, baked or steamed
  • 1 cup blueberries, fresh or frozen
  • 2 Tbsp hemp seeds
  • 2 Tbsp chia seeds
  • 2-3 medjool dates (optional)
  • ½ cup plain unsweetened plant-based milk
  • 1 tsp ground cinnamon
  • ½ cup mixed berries, fresh or frozen

More Like This