Healthier Boiled and Broiled Buffalo Chicken Wings Recipe

Healthier Boiled and Broiled Buffalo Chicken Wings Recipe

www.food.com

This recipe is a combination of several different methods that I have used over the years trying to lighten up wings and still keep them crispy while

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Cooking tools:

  • Stockpot
  • Kitchen shears
  • Chef's knife
  • Stove
  • Saucepan
  • Colander
  • Kitchen towel
  • Zip-top bag
  • Baking sheet
  • Aluminum foil
  • Oven
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon
  • Refrigerator

Ingredients

  • 4 lbs chicken wings
  • cooking spray
  • aluminum foil
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon lemon juice
  • 1 teaspoon dried thyme
  • 1 teaspoon red pepper flakes
  • 1 teaspoon cayenne pepper
  • 1 teaspoon salt (optional)
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon cayenne pepper (optional)
  • 1 large ziploc bag
  • 2 cups hot sauce (I use Louisiana)
  • 2 tablespoons unsalted butter
  • 1 tablespoon apple cider vinegar

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