Overnight Oats Recipe - Healthy Recipe
Prepare these no-cook oats the night before, then enjoy a delicious instant breakfast the next morning. Oats are rich in beta-glucan, a fiber that lowers cholesterol.
Ingredients
- 1/2 cup old-fashioned oats
- 3/4 cup milk (any type)
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- optional: 1/2 teaspoon ground cinnamon
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