Avocado Cream Sauce [+ baby food instructions] - Smart Nutrition with Jessica Penner, RD

Avocado Cream Sauce [+ baby food instructions] - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

A sauce that tastes like guacamole but is made lighter with the surprisingly delicious addition of green peas and cottage cheese!

Keywords

  • avocado cream sauce
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Ingredients

  • 2 avocados (peeled and pitted)
  • 1 cup frozen peas (defrosted)
  • ¼ cup sour cream OR cottage cheese OR plain yogurt
  • 3 cloves garlic
  • The juice of 2 small limes
  • ¾ tsp salt
  • A dash of smoked paprika

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