Pork and Super Grain Salad Bowl | NZ Pork

Ingredients

• 4 x lean New Zealand pork steaks (approx. 150g each)
• 1 Tbsp oil
• Salt and pepper
• 1 cup bulgar wheat, cooked & drained
• 1 ½ cups barley or yellow lentils cooked & drained
• 1 punnet cherry tomatoes, diced
• ½ capsicum, diced
• 1 red onion, peeled and thinly sliced
• 3 spring onions, finely chopped
• ½ cup parsley, finely chopped
• 1 lemon juiced and zested
• ¼ cup pomegranate molasses
• 2 Tbsp olive oil
• ½ tsp sumac, ground
• ¼ cup water
• 1 pomegranate, seeds collected
• Handful microgreens