Gobi aloo (cauliflower and potato curry)

Gobi aloo (cauliflower and potato curry)

www.wcrf.org

This popular Indian dish, gobi aloo, completely transforms cauliflower while preserving its antioxidants. Serves 4. Prep time: 30 minutes

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Ingredients

  • 1 teaspoon olive or rapeseed oil
  • 1 onion, finely chopped
  • 2 cloves garlic, crushed
  • 1 x 200g can chopped tomatoes
  • Pinch ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala
  • 1 or 2 green chillies, deseeded and chopped (optional)
  • 200g new potatoes, scrubbed and cut into bite-sized pieces
  • 100–150ml hot water
  • 1 small cauliflower, cut into florets
  • Handful of fresh coriander leaves and stems, chopped

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