Naturopathic Health Care - Date Nut Balls

Ingredients

• 2 cups nuts or seeds of your choosing
• 1 cup shredded unsweetened coconut
• 2 cups Medjool dates, pitted
• 2 tablespoons coconut oil, use a fork to get out of the container, if you’ve had it in the fridge.
• 1 teaspoon sea salt- this ingredient is not essential, leave out if you are working to avoid salt
• 1 teaspoon vanilla extract- you can go in other directions with flavoring, too, such as adding grated ginger, or cinnamon