Vegan Guacamole Burgers - California Avocados

Ingredients

• 1 1/2 ripe, Fresh California Avocado, peeled, seeded and mashed
• 1 clove garlic, minced
• 2 green onions, chopped
• 1/4 tsp. salt
• 1/4 tsp. ground black pepper
• 1 lb. protein burger
• 4 whole wheat buns
• 4 tsp. ketchup, optional
• 4 tsp. mustard, optional
• 1/8 red onion, thinly sliced