Omega-Boost Berry Smoothie
A berry smoothie is a blast of nutrition that kids don't realize is healthy. Perfect for a breakfast on the go or snack that feels like a treat.
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Cooking tools:
- Blender
- Kettle
- Measuring cup
- Cup
- Spoon
- Glass
Ingredients
- 1 cup frozen berries (blueberries, strawberries, raspberries, blackberries)
- 1 cup soy or almond milk
- 2 tbsp vanilla yogurt
- 1 banana, sliced
- 1 cup baby kale or spinach leaves
- pinch cinnamon
- 1 tbsp chia seeds
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