Power Cooler Smoothie | Food Stuff

Power Cooler Smoothie | Food Stuff

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Ingredients

  • 1 apple sliced, core removed
  • ¼ cup frozen blueberries
  • 1 tbsp brown sugar
  • several ice cubes
  • 1/2 tsp instant espresso
  • 2 tbsp non fat dry milk
  • 25 grams pea shoots
  • ¼ cup frozen raspberries
  • 100 grams silken tofu
  • ¼ cup frozen strawberries
  • ¼ cup water
  • 1 tbsp wheat germ

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