Budget Chicken Drumstick Meal Prep | ProteinMeals.co
Crispy baked chicken drumsticks with rice and veggies for under $1.50 per serving. The cheapest high-protein meal prep for college budgets.
Ingredients
- 10 chicken drumsticks (about 3 lbs)
- 2 tbsp olive oil
- 1 tbsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp cumin
- 1 tsp salt
- 1/2 tsp black pepper
- 3 cups cooked white rice
- 1 lb frozen green beans or broccoli
- Hot sauce or BBQ sauce for serving
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