Cheesy Beef Casserole with Cauliflower Rice and Spinach | Real Balanced

Ingredients

• 10 ounces frozen steamable cauliflower rice ((I use Green Giant))
• 1 Tablespoon avocado oil
• 1 small onion (finely chopped)
• 1 pound ground beef
• 1 ½ teaspoons garlic powder
• 1 ½ teaspoons Italian seasoning
• ¼ teaspoon red pepper flakes
• ¼ teaspoon salt
• ⅛ teaspoon pepper
• 8 ounces (~8 cups) fresh spinach
• 1 cup sour cream
• 1 ⅓ cups finely shredded cheddar cheese