Lightened Up Everything Bagel Dip | Foodtalk
During football season it has always been a challenge to find a healthy option to eat with friends. We love to host any event so throughout the years I have per…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodtalkdaily.com.
Ingredients
- 2 cups non-fat plain greek yogurt
- 4 oz neufchâtel or cream cheese softened
- 1/4 tsp sesame seeds
- 1/2 tsp minced onion
- 1/4 tsp poppy seeds
- ½ tsp black sesame seeds
- 3 tsp minced garlic
- ½ tbsp minced onion
- 1/4 tsp red pepper flakes
- 1/2 tsp course salt
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