RED BEAN AND ORANGE SALAD - TCM World

RED BEAN AND ORANGE SALAD - TCM World

www.tcmworld.org

Red beans in TCM tonify the kidneys and nourish blood, while oranges invigorate the spleen and aid digestion, promoting overall balance

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tcmworld.org.

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Ingredients

  • 1 Can of Red Kidney Beans, rinsed
  • 1 Orange, peeled and cut into wedges
  • Handful of cilantro
  • ¼ Red onion, diced
  • ½ teaspoon of salt
  • 1 Clove of garlic, minced
  • Heaping tablespoon of rice
  • 1 Lemon
  • Cracked pepper to taste
  • Optional: 1/3 cup of chick peas

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