Oat and Apple Granola | Online Athlete Nutrition Guide

Oat and Apple Granola | Online Athlete Nutrition Guide

nutritionguide.specialolympics.ca

Oat and Apple Granola

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionguide.specialolympics.ca.

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Ingredients

  • Old-fashioned oats: 4 cups (1000ml)
  • Sunflower seeds: ½ cup (125ml)
  • Salt: ¼ tsp (1 ml)
  • Frozen apple juice: 1 cup (250ml)
  • Canola oil: 1 tbsp (15ml)
  • Dried apples: ¼ cup (50ml)
  • Cranberries: ¼ cup (50ml)
  • Canola oil: Oiling pan
  • Honey: ¼ cup (50ml)

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