Spiced lamb meatball stew recipe | Good Food

Spiced lamb meatball stew recipe | Good Food

www.bbcgoodfood.com

Enjoy spiced lamb meatballs with chickpeas and pomegranate seeds in a harissa sauce for an easy midweek meal. Freeze any leftovers for busy weekdays

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Cooking tools:

  • Saute pan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Wooden spoon

Ingredients

  • 1 tbsp oil
  • 12 shop-bought lamb meatballs
  • 1 onion sliced
  • 2 large garlic cloves crushed
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp ground cinnamon
  • 1 tbsp rose harrisa
  • 400g can chopped tomatoes
  • 200ml low-salt stock (lamb or beef)
  • 2 x 400g can chickpeas
  • small bunch of parsley finely chopped
  • ½ small bunch of mint chopped
  • 50g pomegranate seeds

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