Healthy Pumpkin Belgian Waffles – Recipe Wise

Ingredients

• 3 cups Bisquick
• 2 cups whole wheat pastry flour
• 2 tablespoons brown sugar
• 2 1/2 tablespoons pumpkin pie spice
• 1 can pumpkin puree
• 2 1/2 cups skim milk
• 1/4 cup applesauce
• 1/4 cup vegetable oil
• 1 cup Egg Beaters egg substitute
• 1/3 cup wheat germ ( optional )
• 3 tablespoons ground flax seeds ( optional )
• 1/2 cup walnuts , chopped ( optional )