Dried fruit bars

Dried fruit bars

cookinero.com

A great option for a healthy snack on the run. Prepare the bars in advance, and then just remember to put them in your bag when you go to work. This amount...

Keywords

  • Walnuts
  • Dried fruits
  • Post
  • Snacks
  • Candy bars
  • Food to go
View full recipe on cookinero.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cookinero.com.

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Cooking tools:

  • Blender
  • Kettle
  • Saucepan
  • Stove
  • Oven
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board
  • Spatula
  • Measuring cup
  • Colander
  • Mixing bowl
  • Spoon
  • Plastic wrap
  • Aluminum foil

Ingredients

  • 250 g dried dates
  • 40 g raisins
  • 50 g of dried apricots
  • 1-2 st. l. Teddy bear
  • 100 ml clarified apple juice
  • 1 tsp cinnamon
  • 1 1/2 cups of oatmeal "Hercules"
  • 50 g cashews
  • 50 g walnuts
  • 100 g dried peaches
  • 50 g of dried cherries
  • vegetable oil for lubrication

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