Grounding Beet Smoothie – Philosophie
We’re sharing the delicious grounding smoothie our founder Sophie Jaffe created with Jill from Spirit Daughter! They also chatted about importance of grounding.
Ingredients
- 1 beet (steamed or raw)
- ½ cup frozen coconut meat
- 1 cup nut mylk
- ¼ cup raw cashews (grounding + full of healthy fats, use any nuts or seeds or nut butter)
- ½ banana
- 1 tbsp Berry Bliss Superfood + Protein Blend
- 1 tbsp Green Dream Superfood + Protein Blend
- 1 cup fresh strawberries
- 1 tsp ashwagandha (great for grounding!)
- 1 cup strawberry dairy-free yogurt (we used Culina)
- 1 tbsp Green Bee Honey
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