Grounding Beet Smoothie – Philosophie

Grounding Beet Smoothie – Philosophie

www.philosophiesuperfoods.com

We’re sharing the delicious grounding smoothie our founder Sophie Jaffe created with Jill from Spirit Daughter! They also chatted about importance of grounding.

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Ingredients

  • 1 beet (steamed or raw)
  • ½ cup frozen coconut meat
  • 1 cup nut mylk
  • ¼ cup raw cashews (grounding + full of healthy fats, use any nuts or seeds or nut butter)
  • ½ banana
  • 1 tbsp Berry Bliss Superfood + Protein Blend
  • 1 tbsp Green Dream Superfood + Protein Blend
  • 1 cup fresh strawberries
  • 1 tsp ashwagandha (great for grounding!)
  • 1 cup strawberry dairy-free yogurt (we used Culina)
  • 1 tbsp Green Bee Honey

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