Golden Glow Tumeric Smoothie | Minded Roots
Experience the Golden Glow Tumeric Smoothie from Minded Roots—a creamy blend of almond milk, banana, and turmeric for a tasty anti-inflammatory start to your day. Perfect for morning or afternoon...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mindedroots.com.
Ingredients
- 2 cups unsweetened almond milk
- 1 large banana, preferably frozen for creaminess
- 1 teaspoon ground turmeric
- 1/2 teaspoon fresh ginger, grated (or 1/4 teaspoon ground ginger)
- A pinch of black pepper (to enhance turmeric absorption)
- Optional sweeteners: honey or maple syrup, to taste
- Optional for extra nutrition: 1 tablespoon chia seeds or flaxseeds
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