Lentil Walnut Tacos with Avocado Crema | Video Recipe | Nutrition

Lentil Walnut Tacos with Avocado Crema | Video Recipe | Nutrition

www.pacificmedicalcenters.org

Welcome to Cooking with Christy. Savory lentils are topped with smooth-tasting avocado cream and served in corn tortillas in this vegan recipe. Follow along with this nutritious recipe from one of...

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Cooking tools:

  • Blender
  • Skillet
  • Stove
  • Microwave
  • Kitchen towel
  • Chef's knife
  • Cutting board
  • Spoon

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 1 ½ teaspoons ground cumin
  • 1 ½ teaspoons ground ancho chili powder
  • ¼ teaspoon cayenne pepper, or to taste
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons tomato paste
  • 2 cups cooked brown lentils
  • 1 tablespoon soy sauce
  • ½ teaspoon liquid smoke (substitute: smoked paprika)
  • ¾ cup finely chopped walnuts, toasted
  • 1 ripe avocado
  • 1 cup unflavored almond milk
  • 3 tablespoons lime juice
  • Zest of 1 lime
  • 1 clove garlic, minced
  • ½ cup chopped fresh parsley
  • ¼ cup chopped fresh cilantro
  • ¼ cup fresh chives or scallions, chopped
  • Salt to taste
  • Fresh corn tortillas, heated
  • Sliced radishes
  • Chopped cilantro
  • Lime wedges
  • Pickled or raw red onion

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