Peanut Butter Banana Shake My GoTo Bliss Shake - Chef YoYo

Peanut Butter Banana Shake My GoTo Bliss Shake - Chef YoYo

chefyoyo.com

Craving a peanut butter banana shake This Peanut Butter Banana Bliss Shake is so easy decadent Perfect for breakfast or a quick treat Get the recipe now

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Ingredients

  • 1 large ripe banana, peeled (approx. 120g / 4 oz)
  • 2 tablespoons creamy peanut butter (approx. 32g / 1.1 oz)
  • 1 cup milk (240ml / 8 fl oz) - dairy or non-dairy (almond, soy, oat)
  • ½ cup ice cubes (approx. 60g / 2 oz) – adjust to desired thickness
  • 1 tablespoon honey or maple syrup (approx. 20g / 0.7 oz) - adjust to taste, or omit for less sweetness
  • Optional: ¼ teaspoon ground cinnamon
  • Optional: 1 tablespoon chia seeds or flax seeds for added nutrition
  • Optional: Whipped cream and a drizzle of peanut butter or chocolate syrup, for topping

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