Pistachio & Cranberry Oat Bars - Helen Ridgeway Nutrition

Pistachio & Cranberry Oat Bars - Helen Ridgeway Nutrition

helenridgeway.com

These pistachio and cranberry oat bars are a great snack when your energy is starting to flag. Great for the kids after school too.

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Ingredients

  • 1½ cups soft medjool dates (pitted (200g))
  • ½ cup peanut butter ((120g))
  • 3 tbsp maple syrup
  • ¾ cup almonds ((105g))
  • 1 cup of oats ((80g))
  • ⅓ cup pistachios ((45g))
  • ⅓ cup dried cranberries ((65g))
  • 2 tbsp pumpkin seeds
  • Pinch sea salt (optional)

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