Spinach and Tortellini recipe for managing PCOS and pregnancy on Fertility Chef

Spinach and Tortellini recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Spinach nutritionally outscores even broccoli with is long list of vitamins and minerals. And bagged spinach is super convenient. It's prewashed so all you have to do is open the bag and start...

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Cooking tools:

  • Pot
  • Stove
  • Nonstick skillet
  • Cutting board
  • Chef's knife
  • Grater
  • Pepper mill
  • Measuring cup
  • Colander
  • Spoon
  • Plate
  • Stovetop burner

Ingredients

  • salt
  • 4 c. fresh cheese tortellini
  • Cooking spray
  • 3 c. halved cherry tomatoes
  • 2 c. thawed frozen peas
  • 8 cloves garlic
  • 4 large portobello mushrooms
  • 8 c. spinach
  • 3/4 c. grated Parmesan
  • 1/4 c. pine nuts
  • Freshly ground black pepper
  • 8 c. mixed greens

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