Metabolism Boosting Smoothie - New Age Naturopathics
Try this metabolism boosting smoothie to kick start your metabolism and nourish your cells for a healthy happy start to your day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.newage.net.au.
Ingredients
- 300ml coconut water, coconut water kefir, almond or coconut milk
- 2 Tbsp coconut or plain yoghurt
- 1 Tbsp chia seeds
- 1 tsp maca powder
- 1 Tbsp coconut or MCT oil
- ½ cup berries or ½ banana
- 1 large handful spinach, rocket or watercress leaves or a mix of all of these
- 1 scoop low carbohydrate protein powder like Whey, hemp or pea protein
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