Wholesome Crackers – Iron Berry – Canada and USA

Ingredients

• flax seeds
• 1⁄4 cup of Chia Sea buckthorn Ironberry powder
• 1⁄4 cup of sunflower seeds
• 1⁄4 cup of unhulled sesame seeds
• 3 carrots
• 1 small beetroot
• 1 celery stick with leaves
• 4 branches of coriander
• 3 dry tomatoes, soaked in oil
• 4 cherry tomatoes
• 1 pinch of cumin
• 1 pinch of smoked paprika
• 1 pinch of salt or a tablespoon of soy sauce