Burst Tomato and White Bean Stew | Cook Smarts

Burst Tomato and White Bean Stew | Cook Smarts

mealplans.cooksmarts.com

This hearty vegetarian stew comes together easily with minimal prep. Using both fresh tomatoes and tomato paste lends depth and makes for a more well-rounded br

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Ingredients

  • 2 Tbsp Butter
  • 1/4 tsp Garlic powder
  • 4 slices Bread, French, sub any crusty bread
  • 1/2 Onions, medium and red, chopped
  • 4 cloves Garlic, chopped
  • 1 bunch Kale, stems removed and leaves chopped
  • 2 cans Beans, white or cannellini (14 oz / 397 g), drained and rinsed
  • 1 Tbsp Oil, olive
  • 2 Tbsp Tomato paste
  • 1 tsp Brown sugar
  • 1/2 tsp Oregano, dried
  • 1/2 tsp Thyme, dried
  • 3/4 tsp Paprika, smoked
  • 1/4 tsp Red pepper flakes (opt)
  • 24 oz Tomatoes, cherry or grape (6 oz ~ 1 cup)
  • 3 cups Stock, any type
  • 2 tsp Lemon juice
  • 2 Tbsp Cheese, parmesan (opt), grated

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