Beettoottu moru Recipe - Calories, Nutrition & GI | Clearcals
Beettoottu moru has 44.4 calories per serving (1 Glass) — that's 18.5 calories per 100g. It provides 2.6g protein, 4.6g carbs, and 1.7g fat. With a low glycemic index (GI: 55), this recipe is...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Ingredients
- 30 Grams of Beet root
- 3 Grams of Ginger fresh
- 5 Grams of Mint leaves
- 150 Milliliters of Water
- 50 Milliliters of Curd
- 2 Grams of Himalayan Pink Salt
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