Chicken Quinoa Casserole – Duke's Mayo

Ingredients

• 11/2 cups uncooked quinoa
• 3 Tbsp. Duke's Light Mayonnaise with Olive Oil
• 1 small white or yellow onion, diced
• 3 Tbsp. flour
• 2 cups milk
• 1/4 tsp. granulated garlic
• 1/4 tsp. salt
• 1/4 tsp. fine ground black pepper
• 8 oz. cheddar cheese, shredded
• 1 16 oz. bag mixed frozen vegetables, thawed
• 2 cups shredded or diced, cooked chicken