Cranberry-Raspberry Smoothie
A morning smoothie is a great way to get a serving of important fertility foods like calcium-rich yogurt and orange juice, which is a good source of folate.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 ripe banana (peeled, fresh or frozen)
- 1/2 cup fresh raspberries
- 1/2 cup vanilla or plain whole-milk yogurt
- 2 tbsp cranberries (fresh or frozen)
- 1/2 cup fresh orange juice
- 1-2 tbsp honey
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