Apple Mango Bok Choy Smoothie - The Blender Girl

Apple Mango Bok Choy Smoothie - The Blender Girl

www.theblendergirl.com

This apple mango bok choy smoothie from The Blender Girl Smoothies book is sweet and delicious and loaded with nutrients and antioxidants.

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Ingredients

  • 2 cups (480ml) raw coconut water (or filtered water)
  • 1 medium green apple, skin on, cored and chopped
  • 1 cup (102g) chopped baby bok choy
  • 1/8 teaspoon (0.25g) ground cinnamon
  • 2 cups (320g) frozen mango
  • 5 drops alcohol-free liquid stevia, plus more to taste (optional)
  • Pinch of Celtic sea salt
  • 1 tablespoon (15ml) flax oil
  • 1 tablespoon (12g) chia seeds
  • 1 teaspoon (3g) wheatgrass powder
  • 1/2 teaspoon (1g) probiotic powder

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