Smoothie bowls with dates and peanut butter

Smoothie bowls with dates and peanut butter

www.iseyskyr.co.uk

200 g vanilla skyr 1 banana or mango 1 cup of almonds 4 dates 1 tbsp thick peanut butter 1/2 tbsp chia seeds or other seeds, e.g. linseed Orange juice, amount according to taste Ice Directions: Place...

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Cooking tools:

  • Food processor
  • Blender
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Serving bowl
  • Chef's knife
  • Cutting board
  • Spoon

Ingredients

  • 200 g vanilla skyr
  • 1 banana or mango
  • 1 cup of almonds
  • 4 dates
  • 1 tbsp thick peanut butter
  • 1/2 tbsp chia seeds or other seeds, e.g. linseed
  • Orange juice, amount according to taste
  • Ice

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