Sun-Dried Tomato Muffins - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Ingredients
- 2 tsp olive oil (divided)
- 1 medium onion ( chopped)
- 1 medium carrot (grated )
- 1 tsp thyme (dried)
- ½ cup sun-dried tomatoes (chopped and drained)
- ¾ cup green olives ( cut into halves)
- ½ tsp black pepper (ground)
- 3 cups whole wheat flour
- ½ tsp baking soda
- 1 tsp baking powder
- 1 cup water
- 1 Tbsp apple cider vinegar
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