Cottage Cheese Frittata Recipe | Dairyland

Ingredients

• 60 mL (¼ cup) of fresh basil leaves, chopped
• 60 mL (¼ cup) of fresh Italian parsley, chopped
• 1 green onion
• 1 garlic clove
• 1 medium-sized zucchini, chopped
• 30 mL (2 tbsp) of extra-virgin olive oil
• 500 mL (2 cups) of minced kale (about 2 large leaves, stems removed)
• 6 eggs
• 125 mL (½ cup) of Dairyland cottage cheese
• 250 mL (1 cup) of broccoli florets
• 125 mL (½ cup) of chopped asparagus
• Zest from ½ a lemon