Blueberry Protein Pancakes – Growing Naturals

Name: Blueberry Protein Pancakes – Growing Naturals
Ingredients: 1 3/4 C rice flour; 1 1/2 scoop of your favorite protein powder (my fav is Growing Naturals Vanilla Rice protein powder); 1/4 C golden flax meal; 1 tsp arrowroot powder (see Note below*); 2 tsp baking powder; 1 T oil (coconut or olive); 1 T brown rice syrup; Pinch of real sea salt; 3/4 C frozen blueberries; 2 1/2 C water (add more water until batter is pourable. It will be thick)

growingnaturals.com

Start your day with fluffy blueberry protein pancakes, packed with nutrients and bursting with flavor. The perfect healthy breakfast option.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at growingnaturals.com.

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Ingredients

1 3/4 C rice flour
1 1/2 scoop of your favorite protein powder (my fav is Growing Naturals Vanilla Rice protein powder)
1/4 C golden flax meal
1 tsp arrowroot powder (see Note below*)
2 tsp baking powder
1 T oil (coconut or olive)
1 T brown rice syrup
Pinch of real sea salt
3/4 C frozen blueberries
2 1/2 C water (add more water until batter is pourable. It will be thick)