Tropical Green Smoothie Recipe - Smart Nutrition with Jessica Penner, RD
With mangos, coconut, and bananas, this tropical green smoothie is a refreshing and zingy choice to add more nutrition to your snack hour!
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Cooking tools:
- Blender
- Measuring cup
- Kitchen scale
- Chef's knife
- Cutting board
- Peeler
- Spoon
Ingredients
- 2 cups chopped and lightly packed kale
- 2 cups frozen diced mangos
- 2 bananas (frozen)
- ¾ cup coconut beverage *see note
- 1 cup orange juice
- 1 tbsp fresh ginger
- 2 tbsp smoothie booster (optional)
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