Alkalizing Holiday Switchel - brunswickintegrativecare
www.brunswickintegrativecare.com.au
We like to think of it as another opportunity to "switch" it up, increase hydration and make it interesting with some tasty anti-inflammatory ingredients, here'
Ingredients
- 1 litre of filtered water
- 1/2 litre of sparkling mineral water
- 1/2 litre or coconut water
- 1/2 cup raw apple cider vinegar (with mother)
- 1/3 cup raw honey
- 2 1/2 tbs. freshly grated ginger
- 1 tsp. turmeric powder
- 1 pinch cardamon powder
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